CALORIES 417.26 KCAL , TOTAL FAT 17.54 G , SATURATED FAT 1.21 G , POLYUNSATURATED FAT 10.06 G , MONOUNSATURATED FAT 3.58 G , TRANS FAT 0 G , CHOLESTEROL 0 MG , SODIUM 126 MG , TOTAL CARBOHYDRET 48.15 G , DIETARY FIBER 12.38 G , SUGERS 0 G , PROTEIN 16.70 G , VITAMIN A 1 118 MG , VITAMIN C 1.32 MG , CALCIUM 680 MG , IRON 11.7 MG
